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 BASES LOADED SECOND SEASON NES GAME FREE SHIPPING $4.99 Time Remaining: 29d 19h 20m Buy It Now for only: $4.99 |
 Bases Loaded 3 Three III Baseball Nintendo NES Game $0.99 Time Remaining: 5h 56m Buy It Now for only: $1.99 |
 BASES LOADED 2 II NES NINTENDO GAME $1.00 Time Remaining: 19d 15h 5m Buy It Now for only: $1.00 |
 Bases Loaded 2 Second Season Nintendo 1990 $1.00 Time Remaining: 13h 29m Buy It Now for only: $4.00 |
 Bases Loaded Nintendo 1988 NES $0.99 Time Remaining: 27d 19h 3m Buy It Now for only: $0.99 |
 Bases Loaded Nintendo 1988 $1.99 Time Remaining: 28d 14h 9m Buy It Now for only: $1.99 |
 NES Sports Game Lot Bases Loaded Golf Double Dribble Blades of Steel Track Fie $5.00 (1 Bid) Time Remaining: 12h 1m |
 BASES LOADED 3 III NES Nintendo Game $6.99 Time Remaining: 20d 7h 51m Buy It Now for only: $6.99 |
 Bases Loaded Nintendo 1988 $2.99 Time Remaining: 2d 11h 20m Buy It Now for only: $2.99 |
 Bases Loaded 4 Nintendo 1993 $12.77 Time Remaining: 3d 9h 41m Buy It Now for only: $21.77 |
 Bases Loaded 2 Second Season Nintendo 1990 $1.00 Time Remaining: 24d 12h 29m Buy It Now for only: $1.00 |
 Bases Loaded 2 Second Season Nintendo 1990 $2.99 Time Remaining: 2d 11h 17m Buy It Now for only: $2.99 |
 Bases Loaded 2 Second Season Nintendo 1990 $1.25 Time Remaining: 1d 11h |
 SUPER BASES LOADED 1 SNES Super Nintendo Complete $9.99 Time Remaining: 15d 7h 8m Buy It Now for only: $9.99 |
 Bases Loaded 2 Second Season Nintendo 1990 $4.25 Time Remaining: 27d 14h 49m Buy It Now for only: $4.25 |
 Bases Loaded 2 Second Season Nintendo 1990 $4.99 Time Remaining: 18h 9m Buy It Now for only: $5.99 |
 Bases Loaded 3 Nintendo 1991 $3.39 Time Remaining: 26d 9h 8m Buy It Now for only: $3.39 |
 Bases Loaded 2 Second Season Nintendo 1990 with Manual $4.80 Time Remaining: 17d 14h 49m Buy It Now for only: $4.80 |
 Bases Loaded 2 Second Season Nintendo 1990 $0.99 Time Remaining: 12h 58m |
 3 Original Nintendo Games TMNT Teenage Mutant Ninja Turtles Bases Loaded + $7.99 Time Remaining: 23d 8h 53m Buy It Now for only: $7.99 |
 NES Nintendo Game BASES LOADED 4 IV BASEBALL RARE $23.89 Time Remaining: 21d 14h 40m Buy It Now for only: $23.89 |
 5 game NES lot Rampage Skate or Die 10 Yard Fight Bases Loaded Excitebike $15.00 (1 Bid) Time Remaining: 1d 14h 2m |
 Bases Loaded Nintendo 1988 N MINT CONDITION $10.99 Time Remaining: 19d 19h Buy It Now for only: $10.99 |
 Bases Loaded 3 NES Original Nintendo Game RARE Classic Ryne Sandberg Plays $4.23 Time Remaining: 4d 19h Buy It Now for only: $4.23 |
 Bases Loaded 2 Second Season II Two Nintendo NES $0.90 Time Remaining: 3d 11h 51m Buy It Now for only: $1.00 |
 Bases Loaded 2 Second Season Nintendo 1990 $5.99 Time Remaining: 28d 12h 59m Buy It Now for only: $5.99 |
 NINTENDO NES BASES LOADED CARTRIDGE ONLY $3.50 Time Remaining: 4d 7h 30m Buy It Now for only: $3.50 |
 used nes nintendo game Bases Loaded 2 II Second Season Nintendo 1990 $0.01 Time Remaining: 4d 4h 9m |
 Bases Loaded 2 Second Season Nintendo 1990 $2.25 Time Remaining: 12d 8h 29m Buy It Now for only: $2.25 |
 Bases Loaded 2 Second Season Nintendo 1990 NES Complete CiB $4.99 Time Remaining: 5d 3h 23m Buy It Now for only: $4.99 |
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 Bases Loaded Nintendo Complete $3.99 Time Remaining: 17d 7h 55m Buy It Now for only: $3.99 |
 Bases Loaded 2 Second Season Nintendo 1990 NES Complete in Box RARE $8.99 Time Remaining: 8d 6h 46m Buy It Now for only: $8.99 |
 Bases Loaded 2 Second Season II Original Nintendo NES No Instr box GAME only $0.67 Time Remaining: 3d 16h 12m Buy It Now for only: $0.99 |
 Nintendo Game Boy Game Bases Loaded FACTORY SEALED $49.99 Time Remaining: 21d 19h 23m Buy It Now for only: $49.99 |
 BASES LOADED ORIGINAL NINTENDO GAME SYSTEM NES HQ $4.00 Time Remaining: 9d 6h 50m Buy It Now for only: $4.00 |
 1988 Bases Loaded Cartridge Only Original Nintendo NES $3.79 Time Remaining: 2d 11h 28m Buy It Now for only: $4.29 |
 Bases Loaded Nintendo 1988 Good Condition Tested $4.66 Time Remaining: 23d 11h 29m Buy It Now for only: $4.66 |
 Bases Loaded Nintendo 1988 Good Condition Tested $4.66 Time Remaining: 23d 12h 8m Buy It Now for only: $4.66 |
 Bases Loaded 3 Nintendo 1991 LOTS OF FUN HARD TO FIND $1.00 Time Remaining: 1d 16h 13m |
 Bases Loaded Nintendo 1988 Good Condition Tested $4.66 Time Remaining: 23d 11h 31m Buy It Now for only: $4.66 |
 BASES LOADED 4 NES NINTENDO GAME $17.59 Time Remaining: 2d 14h 44m Buy It Now for only: $17.59 |
 BASES LOADED NES 1988 Cartridge and Sleeve only $3.99 Time Remaining: 2d 21h 7m |
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 Bases Loaded Nintendo 1988 $0.99 Time Remaining: 4d 6h 54m |
 Bases Loaded 3 Nintendo Complete $12.99 Time Remaining: 17d 8h 54m Buy It Now for only: $12.99 |
 Bases Loaded 2 Second Season Nintendo 1990 $7.99 Time Remaining: 25d 12h 46m Buy It Now for only: $7.99 |
 bases loaded II NES Tested Last great baseball video game $1.99 Time Remaining: 2d 8h 13m |
 Super Bases Loaded 3 License to Steal Super Nintendo 1995 $6.99 Time Remaining: 26d 19h 34m Buy It Now for only: $6.99 |
 Bases Loaded 2 Second Season Nintendo 1990 w instructions $4.36 Time Remaining: 18d 2h 4m Buy It Now for only: $4.36 |
 Bases Loaded Nintendo Game Boy 1990 Vintage Classic Lots of Fun $4.99 Time Remaining: 4d 18h 17m Buy It Now for only: $5.99 |
 Bases Loaded 2 Second Season Nintendo Complete $6.99 Time Remaining: 17d 8h 14m Buy It Now for only: $6.99 |
 Bases Loaded 3 BasesLoaded Original Nintendo NES No box GAME Instructions only $0.75 Time Remaining: 3d 16h 22m Buy It Now for only: $0.99 |
 BASES LOADED 3 III NES Nintendo Game $4.99 Time Remaining: 1d 14h 1m Buy It Now for only: $4.99 |
 Super Bases Loaded 3 License to Steal Super Nintendo 1995 $3.99 Time Remaining: 26d 18h Buy It Now for only: $3.99 |
 Bases Loaded Nintendo 1988 Cartridge Only $1.99 Time Remaining: 4d 3h 26m |
 Bases Loaded 4 Nintendo NES RARE GREAT SHAPE CARTRIDGE ONLY $13.99 Time Remaining: 6d 17h 46m Buy It Now for only: $13.99 |
 BASES LOADED II 2 TWO COMPLETE NINTENDO NES HQ 167 500 $3.99 Time Remaining: 28d 10h 17m Buy It Now for only: $3.99 |
 Used Bases Loaded Nintendo 1988 $0.56 (6 Bids) Time Remaining: 1d 18h 12m |
 Bases Loaded 2 Second Season Nintendo 1990 + manual NES GUC $6.79 Time Remaining: 9d 8h 45m Buy It Now for only: $6.79 |
 Bases Loaded 96 Double Header for the Sony Playstation GUARANTEED $11.00 Time Remaining: 8d 19h 23m Buy It Now for only: $11.00 |
 Super Bases Loaded 2 Super Nintendo 1994 USED $5.00 Time Remaining: 4d 7h 6m |
 Bases Loaded 96 E USED Sony Playstation 1 PS1 PSX Game DISC ONLY $4.95 Time Remaining: 14d 18h 31m Buy It Now for only: $4.95 |
 NES Bases Loaded Bases Loaded II and MLB Baseball Cleaned Tested $12.99 Time Remaining: 7d 16h 14m Buy It Now for only: $12.99 |
 Bases Loaded Nintendo 1988 $0.99 Time Remaining: 4d 8h 23m |
 BASES LOADED 3 NES NINTENDO COMPLETE $8.99 Time Remaining: 15d 11h 35m Buy It Now for only: $8.99 |
 Super Bases Loaded For SNES Super Nintendo $5.47 Time Remaining: 12d 15h 15m Buy It Now for only: $5.47 |
 Bases Loaded 2 Second Season Nintendo 1990 $6.50 (16 Bids) Time Remaining: 1d 9h 12m |
 NINTENDO NES BASES LOADED 2 SECOND SEASON CARTRIDGE ONLY $3.50 Time Remaining: 4d 7h 30m Buy It Now for only: $3.50 |
 Super Bases Loaded Super Nintendo 1991 Very Good Condition Tested $6.21 Time Remaining: 21d 9h 24m Buy It Now for only: $6.21 |
 Bases Loaded Nintendo 1988 CIB Manual Dust Cover $0.99 Time Remaining: 6d 6h 38m |
 BASES LOADED IV 4 Nintendo NES Retro Game $21.99 Time Remaining: 17d 12h 55m Buy It Now for only: $21.99 |
 SUPER BASES LOADED Super Nintendo SNES System Video Game $4.97 Time Remaining: 8d 11h 31m Buy It Now for only: $4.97 |
 Bases Loaded II Second Season Nintendo $0.99 Time Remaining: 6d 14h 30m |
 Bases Loaded Nintendo 1988NES $5.49 Time Remaining: 13d 12h 45m Buy It Now for only: $5.49 |
 BASES LOADED 2 II SECOND SEASON NES Nintendo Game $4.99 Time Remaining: 17d 27m Buy It Now for only: $4.99 |
 BASES LOADED 3 NINTENDO NES 1991 by JALECO $3.99 Time Remaining: 4d 18h 31m |
 Bases Loaded 2 Second Season Nintendo 1990 NES $4.99 Time Remaining: 13d 7h 27m Buy It Now for only: $4.99 |
 Bases Loaded Nintendo Game Boy 1990 with Manual 12 teams Japan USA Baseball $3.38 Time Remaining: 13d 12h 16m Buy It Now for only: $3.38 |
 BASES LOADED 3 NINTENDO NES 1991 by JALECO $3.99 Time Remaining: 4d 18h 52m Buy It Now for only: $5.00 |
 Bases Loaded 2 Second Season Nintendo 1990 $6.99 Time Remaining: 27d 17h 25m Buy It Now for only: $6.99 |
 Bases Loaded Nintendo Game Boy 1990 or GameBoy Color Pocket Advance GBA SP $1.00 Time Remaining: 23d 12h 33m Buy It Now for only: $1.00 |
 SUPER BASES LOADED VINTAGE SUPER NINTENDO SNES OLD SCHOOL GAMERS $3.49 Time Remaining: 4d 17h 10m Buy It Now for only: $5.99 |
 Bases Loaded II NES 1990 $1.95 Time Remaining: 16d 15h 4m Buy It Now for only: $1.95 |
 Bases Loaded Nintendo Game Boy Game Cartridge $3.99 Time Remaining: 14d 12h 32m Buy It Now for only: $3.99 |
 Bases Loaded 3 Nintendo 1991 $0.99 Time Remaining: 4d 18h 37m |
 Bases Loaded 2 Second Season Nintendo 1990 TESTED $4.99 Time Remaining: 18d 21h 56m Buy It Now for only: $4.99 |
 BASES LOADED NES Nintendo Game $4.99 Time Remaining: 27d 23h 45m Buy It Now for only: $4.99 |
 Super Bases Loaded Super Nintendo 1991 $1.50 Time Remaining: 6d 7h 18m |
 Super Bases Loaded Super Nintendo 1991 Snes Complete MINT $4.95 Time Remaining: 8d 13h 56m Buy It Now for only: $4.95 |
 Bases Loaded 2 Second Season Nintendo NES System Video Game Classic $4.47 Time Remaining: 5d 19h 18m Buy It Now for only: $4.47 |
 Bases Loaded 1 Instruction Booklet $0.99 Time Remaining: 3d 7h 20m |
 Bases Loaded Nintendo 1988 Good Condition Tested $2.39 Time Remaining: 23d 7h 52m Buy It Now for only: $2.39 |
 Super Bases Loaded Super Nintendo 1991 $2.99 Time Remaining: 19d 13h 6m Buy It Now for only: $2.99 |
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 Bases Loaded Nintendo 1988 TESTED FENDY OKO $4.99 Time Remaining: 18d 21h 59m Buy It Now for only: $4.99 |
 NES Nintendo Jaleco Bases Loaded 2 Game With Box $10.49 Time Remaining: 19d 15h 51m Buy It Now for only: $10.49 |
 Bases Loaded Nintendo 1988 $0.99 Time Remaining: 2d 9m |
 BASES LOADED Classic NES Nintendo Game $4.32 Time Remaining: 3d 9h 40m Buy It Now for only: $4.32 |
Bases Loaded
The Glycemic Index and the Glycemic Load
This article will tell you everything you need to know about Glycemia, the Glycemic Index, the Glycemic Load and the two magic letters, GI.
What is The Glycemic Index?
The Glycemic Index (glycaemic index or GI) is a measure of the effects of carbohydrates on blood glucose levels (or blood sugar levels) when a particular food is eaten. Some carbohydrates that convert to blood sugar faster then the others releasing glucose rapidly into the bloodstream, have a higher GI (gi index varies from 1 to 100). Foods with a low GI rating will be absorbed more slowly, helping to keep blood sugar levels constant. For most people, foods with a low GI have significant health benefits. The research carried out by Dr. David J. Jenkins and colleagues in 1980-1981 at the University of Toronto found that foods with low GI were best for people with diabetes
Eating high-glycemic carbohydrates (ones that turn to sugar quickly) will hinder the fat burning process and will decrease energy levels. When you eat high-glycemic carbs, your blood sugar levels go up rapidly; when this happens your pancreas produces insulin. One of the roles of insulin is to keep your blood sugar levels regulated - but it's also a storage hormone to clear the excess sugars. Those sugars end up in fatty tissue. Basically, you're gaining fat, because internally, you're telling your body to store. When overproduced insulin clears the sugars out of your blood - the end result is that your blood sugar levels are lower than they should be, "you crash" or get lethargic, and now your body craves sugars. Next, you end up overeating, and the cycle continues
When you are switching to low-glycemic carbs, the energy release is gradual and long lasting which is ideal for athletes, you do not tax your pancreas and over-produce insulin (a storage hormone), you feel better and you're in a better position to lose weight or more accurately, burn body fat.
How to lower the Glycemic Index:
Glycemia or glycæmia is the concentration of glucose in the blood. It will fluctuate up or down after meals, dependant on the types of food eaten.
The glycemic effect of foods depends on a number of factors such as the type of starch, fat and protein content of the food and organic acids or their salts in the meal - adding vinegar for example, will lower the GI. The presence of fat or soluble dietary fibre can slow the gastric emptying rate thus lowering the GI. Recent studies have shown that the consumption of an alcoholic drink prior to a meal reduces the GI of the meal by approximately 15%.
o Use breakfast cereals based on oats, barley and bran
o Use breads with wholegrains, stone-ground flour, sour dough
o Reduce the amount of potatoes you eat
o Enjoy all other types of fruit and vegetables
o Use Basmati or Doongara rice
o Enjoy pasta, noodles, quinoa
o Eat plenty of salad vegetables with a vinaigrette dressing
Popular Low Glycemic Diets:
Glycemic Impact Diet: a very good diet, takes the best of the Zone and South Beach Diet.
Glycemic Load Diet: Glycemic Index corrected for serving size is the Glycemic Load - the diet aims to produce healthy weight by maintaining a daily load under 500 on the Index
Nutrisystem: portion-controlled program, based around low-glycemic foods.
Sugar solutions: a diet to correct blood sugar imbalances (from Prevention magazine).
South Beach Diet: Carb choices are based around low-glycemic foods - although the diet begins with a very low carbohydrate phase.
One of the biggest selling books about Gi diet is The New Glucose Revolution. Also, Rick Gallop's The GI Diet is very popular book.
Example of Low Glycemic Diet:
A typical low glycemic index diet is low in fat and high in carbohydrates - but specifically low-GI carbs. Often a simple change from high GI carbs, to low GI carbs may bring about weight loss. It may also give the feeling of more energy, due to less blood sugar / insulin spikes during the day.
Breakfast - Oatmeal with raisins and skim milk. Orange juice.
Lunch - Vegetable soup with sourdough bread followed by Plums.
Dinner - Lean beef bolognese on wholemeal pasta with a Green salad. Followed by a Low-fat yogurt.
Drinks - Water, tea (skim milk), herbal teas.
The Glycemic Load
The glycemic load (GL) is a ranking system for carbohydrate content in food portions based on the portion size and their glycemic index (GI). The glycemic load was created by Harvard researchers and based on the idea that high glycemic index food consumed in small quantities would give the same effect as larger quantities of a low glycemic index food on blood sugar. For example, white rice has a high GI, so eating 50g of white rice at one sitting would give a particular glucose curve in the blood, while 25g would give the same curve but half the height. Since the peak height is probably the most important parameter for diabetes control, multiplying the amount of carbohydrates in a food serving by the glycemic index gives an idea of how much effect an actual portion of food has on blood sugar level.
Glycemic load (for a single serving of a food) can be calculated as the quantity (in grams) of its carbohydrate content, multiplied by its GI, and divided by 100.
Glycemic Load = (Carbohydrate Content x GI) : 100
For example, a 100g slice serving of Corn tortilla with a GI of 52 and a carbohydrate content of 48g makes the calculation 48*0.52=25, so the GL is 25.
10 or less - low glycemic load
11-19 - medium GL
20 or greater - high GL
In a recent study which appeared in the International Journal of Obesity, it was reported by Canadian scientists that mice who had a natural tendency to be obese and diabetic, reduced their glycemia levels by 35% when fed fermented blueberry juice. So maybe blueberries which have properties to assist protecting from cancer, may also assist with weight loss.
Take a look at our web site for a list of the foods and how they measure up!
About the Author
Lana Soko is passionate about Health and writes for http://www.lose-weight-with-us.com
Does Ugla suck or what? Strikes out twice in an extra innings with the bases loaded?
And now his second error.
Now his third error in eight innings!
yeah, this game should be over
The Game Replay: Bases Loaded Part 1